This exam is based on the NFLA Personal Fitness Trainer Performance Standards. Areas covered under this exam include anatomy and exercise physiology, program design and implementation, health screening and assessment, nutrition and weight loss, professional responsibility, exercise safety and injury prevention, counseling skills and motivation techniques and case studies. Prerequisites: National Fitness Leadership Alliance (NFLA) Fitness Theory Exam pass FHT 105N, National Fitness Leadership Alliance (NFLA) Fitness Resistance Theory Exam FHT 107N. Minimum two year college diploma in the Health, Fitness, Recreation field or BHK degree. Candidate must hold a valid CPR certification.
Offerings:
This course is either not offered this semester or the session start date has already passed.
For more information about this course, please contact us at 519-972-2711 or coned@stclaircollege.ca.