
IF YOU ARE IN CRISIS
Please contact one of the following numbers, call 911, or report to the nearest Emergency Department.
Nationwide
Call/Text 988
https://988.ca/
Windsor
519-973-4435
https://www.hdgh.org/crisismentalwellnesscentre
Chatham
1-866-299-7447
https://lambtonkent.cmha.ca/programs-services/crisis-services/
Mental Wellness Support and Resources
If you are feeling overwhelmed, facing a problem you don't know how to handle or would just like to talk to someone in a safe place, HELP IS AVAILABLE.
Some of the common reasons to seek help:
- Feelings of anxiety/stress
- Feelings of depression, sadness, and loneliness
- Substance use
- Loss/grief
- Low energy and motivation
- Sleep disturbances
- Anger/conflict
- Gender and sexuality issues
- Self-esteem/body image
- Self-harm/suicidal thoughts
If you are not sure what to do or want assistance finding Mental Health Support in the community, College Counsellors can help make those connections. Call or email to meet with a College Counsellor at:
Windsor
studentservices@stclaircollege.ca or 519-972-2727 x 4226
Chatham
chathamstudentservices@stclaircollege.ca or 519-354-9100 x 3306
Downtown
downtownstudentservices@stclaircollege.ca or 519-354-9100 x 4348
519-973-4435
or go to your nearest emergency department
Community Mental Health Services
Windsor
Chatham
- Youth Hub Chatham

- CKHA-CMHA Centralized Intake Line
Counselling and Treatment for youth regarding substance use. All referrals accepted, including self-referrals.
519-397-2838 or Online Referral Form - Chatham-Kent Mental Health First Response
NEED HELP? Call our Mental Health First Response Service, available 24/7
Chatham-Kent: 1 866 299 7447 - CHC Chatham

- Family Services Kent

General
519-973-4435
or go to your nearest emergency department
Digital Resources

IM Well
Free and confidential support by phone call or text.
Website: imwell.ca

weconnect
As a student at the college, you have access to compassionate and confidential support for your health and wellness through WeConnect.
Access is available 24/7 by phone or virtual resources, worldwide. Care is immediate by connecting with the intake team and there is no level of payment required.
Call/text 1-888-377-0002 or find more information through www.wespeakstudent.com

Good2Talk
Post-Secondary Student Helpline - Free professional and anonymous support for students in Ontario. 24/7/365.
Phone: 1-866-925-5454
Website: www.good2talk.ca

Breaking Free
Confidential wellness and recovery support program for alcohol and drugs
Website: www.breakingfreeonline.ca

BeSafe
Create a safety plan. Find local resources for support. Be prepared if you find yourself in a crisis.
Website: besafeapp.ca

REES
Trauma-informed and centred on the needs of survivors, REES bridges online incident reporting with access to critical information about reporting options, resources, and supports.
Website: www.reescommunity.com

Mind Your Mind
We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
Website: mindyourmind.ca



