Course Code
FHP301
Course Credit
3
Centered on an ongoing and guided process of dialogue, lifestyle coaching offers a systematic approach to help fitness professionals understand their clients' needs, interests, and personal orientations. Lifestyles Coaching I will introduce students to processes necessary to communicate effectively with individuals and to provide guidance as they strategize, plan and implement self-change and fitness improvement programs. Issues related to coaching goals, applications, stages of coaching, boundaries and ethics will also be examined.