Prices below. LIMIT 7 PARTICIPANTS PER TRX CLASS.
|WEDNESDAYS 7:00-7:50 pm
Sept 19 - Oct 24
|THURSDAYS 4:30-5:20 pm
Sept 20 - Oct 25
Utilizing the TRX Suspension Trainer, you will work through exercises that will challenge your entire body! This interval style class will maximize your core activation, build muscle and improve your conditioning! Small class sizes ensure safety and effectiveness for all!
Each class is progressive and builds over the 6 weeks.
|Register for TRX on MindBody|
|HealthPlex Members & SCC Students:||Non-HealthPlex Members:|
6 Week TRX (50 minute class) - $48.00 + HST
Drop In (based on availability) - $12.00 + HST
TRX (50 minute class) - $72.00 + HST
Drop In (based on availability) - $18.00 + HST
For more information about TRX program, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.