TRX
TRX Suspension Training

Prices below. LIMIT 7 PARTICIPANTS PER TRX CLASS.

Utilizing the TRX Suspension Trainer, you will work through exercises that will challenge your entire body! This interval style class will maximize your core activation, build muscle and improve your conditioning! Small class sizes ensure safety and effectiveness for all!

Each class is progressive and builds over the 6 weeks.

6 Week Progressive Series Beginning on January 17th
Thursdays

12:00-12:50 Led by Sue

Registration Fees:
HealthPlex Members &
St. Clair College Students
$48.00 + HST
Non-Members $72.00 + HST
Drop-In (per class) $12.00 + HST
Non-Members $18.00 + HST
Register for TRX on MindBody

For more information about TRX, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.

Chatham HealthPlex
1001 Grand Avenue West, Chatham, Ontario
519-354-9100 x3401

HealthPlex
Hours of Operation:

Monday to Thursday
6:00 a.m. to 10:00 p.m.

Friday
6:00 a.m. to 8:00 p.m.

Saturday
7:00 a.m. to 6:00 p.m.

Sunday
11:00 a.m. to 4:00 p.m.

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