Prices below. LIMIT 7 PARTICIPANTS PER TRX CLASS.
Utilizing the TRX Suspension Trainer, you will work through exercises that will challenge your entire body! This interval style class will maximize your core activation, build muscle and improve your conditioning! Small class sizes ensure safety and effectiveness for all!
Each class is progressive and builds over the 6 weeks.
|6 Week Progressive Series Beginning on January 17th
12:00-12:50 Led by Sue
|HealthPlex Members &
St. Clair College Students
|$48.00 + HST|
|Non-Members||$72.00 + HST|
|Drop-In (per class)||$12.00 + HST|
|Non-Members||$18.00 + HST|
|Register for TRX on MindBody|
For more information about TRX, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.