TRX
TRX Suspension Training

6 Week Small Group Classes

Prices below. LIMIT 7 PARTICIPANTS PER TRX CLASS.

WEDNESDAYS 7:00-7:50 pm
with Andrew
Sept 19 - Oct 24
THURSDAYS 4:30-5:20 pm
with Sue
Sept 20 - Oct 25

Utilizing the TRX Suspension Trainer, you will work through exercises that will challenge your entire body! This interval style class will maximize your core activation, build muscle and improve your conditioning! Small class sizes ensure safety and effectiveness for all!

Each class is progressive and builds over the 6 weeks.

Register for TRX on MindBody

Registration Fees:

HealthPlex Members & SCC Students: Non-HealthPlex Members:
6 Week TRX (50 minute class) - $48.00 + HST

Drop In (based on availability) - $12.00 + HST
TRX (50 minute class) - $72.00 + HST

Drop In (based on availability) - $18.00 + HST

For more information about TRX program, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.

Chatham HealthPlex
1001 Grand Avenue West, Chatham, Ontario
519-354-9100 x3401

HealthPlex
Hours of Operation:

Monday to Thursday
6:00 a.m. to 10:00 p.m.

Friday
6:00 a.m. to 8:00 p.m.

Saturday
7:00 a.m. to 6:00 p.m.

Sunday
11:00 a.m. to 4:00 p.m.

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