Align, Define, Stretch, and Sculpt! PiYo uses various methods of dynamic conditioning, fast-paced, total body strength training to maximize fat burning. Build strength in your entire body as you work in this unique class, flowing through Yoga and Pilates-based sequences to make you sweat!
No equipment or weights needed!
|6 Week Progressive Series
Tuesdays November 6 - December 11
|7:30 pm - 8:20 pm
Led by Olivia
|HealthPlex Members &
St. Clair College Students
|$48.00 + HST|
|Non-Members||$72.00 + HST|
|Drop-In (per class)||$12.00 + HST (Members)
$18.00 + HST (Non-Members)
|Register for PiYo on MindBody|
For more information about PiYo program, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.