Mood Walks
Mood Walks


Low lights, soft music, no stress!

Join us during the month of October for a walk to relieve stress, improve our mental health and feel better!

During the designated Mood Walks the gymnasium lights will be dimmed, soft music will be playing, and we welcome everyone to come and enjoy the atmosphere.

MoodWalks are a great time to unwind during your day, destress, clear your mind all while getting in some physical activity.

MOODWALKS Schedule: October 2018
Monday Tuesday Wednesday Thursday Friday
12:00-12:30 pm
4:00-4:30 pm
12:00-12:30 pm
4:00-4:30 pm
12:00-12:30 pm
4:00-4:30 pm

MOOD WALKS are free for all St. Clair College Students and HealthPlex Members. Non-members are welcomed to join us for a $5.00 drop in fee.

For more information about MOOD WALKS, call the HealthPlex at (519) 354-9100 x 3401 or email

HealthPlex Member Portal

Chatham HealthPlex
1001 Grand Avenue West, Chatham, Ontario
519-354-9100 x3401

Hours of Operation:

Monday to Thursday
6:00 a.m. to 10:00 p.m.

6:00 a.m. to 8:00 p.m.

7:00 a.m. to 6:00 p.m.

11:00 a.m. to 4:00 p.m.

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