MELT Method


Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Join MELT Instructor Mat Cassidy for an introduction to the MELT Hand & Foot Treatment at the St. Clair College HealthPlex. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. Visit or sign up for a 4 Week Workshop by contacting the HealthPlex at (519) 354-9100 x 3401.

What are people saying about the MELT Method?

"After taking the 4, one hour sessions, I am absolutely thrilled at how this simple method has literally changed my life! I had a trigger thumb which literally froze my thumb and rendered it useless. I was told it could be that way for years. When I started MELTing, after the first week my trigger thumb was completely gone & I had full use of my thumb again. I cannot say enough about how this method has literally changed my life!"

Dale, Chatham ON

"My job for the past 15 years has been repetitive lifting and walking. Now being 60 years old, it was starting to wear and tear my joints. I did not have the time, money, or interest to sign up for a gym, but the MELT Method helped me feel amazing in literally just ten minutes. I especially like the before and after assessments. This workshop is well worth taking if you are interested in drug free treatments with immediate results."

Sally, Chatham ON

Call to reserve your space in any of the below preview classes:

Wed, August 9
7:00 – 8:00 pm
Wed, August 23 & 30
7:00 - 8:30 pm
Reserve Your Spot Now!

Registration Fees:

HealthPlex Members: $30.00 + HST
Non-HealthPlex Members: $45.00 + HST

Purchasing a MELT Hand & Foot Kit:
MELT Hand & Foot Kits are essential to the MELT Method and are available for purchase from your MELT Instructor for $70.00, cash or cheque only. Balls will be provided for use during the course as well should you choose not to purchase.

For more information about any of the MELT Method, call the HealthPlex at (519) 354-9100 x 3401 or email

Chatham HealthPlex
1001 Grand Avenue West, Chatham, Ontario
519-354-9100 x3401

Hours of Operation:

Monday to Thursday
6:00 a.m. to 10:00 p.m.

6:00 a.m. to 8:00 p.m.

7:00 a.m. to 6:00 p.m.

11:00 a.m. to 4:00 p.m.

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