Fitness Centre
Chatham HealthPlex Fitness Centre

HealthPlex Fitness Centre

On this page you will discover all that the HealthPlex has to offer to both our members and members of the Chatham-Kent community. For inquires about programs and services please stop by the Fitness Centre or call 519-354-9100 x 3219.

COACHING SESSIONS

Let our amazing coaches develop a personalized program based on your needs. Book an appointment anytime and get started today! This service is included in your membership and is available once every 3 months!

Body Composition Analysis

  • Body Composition Analysis
    • Body Fat Percentage (total and segmented to limbs)
    • Pounds of muscle and bones
    • Hydration levels
    • Visceral (abdominal) Body Fat
  • Explanation of your results
  • Time with our trainers to discuss an action plan
  • A copy of your results to keep

The entire assessment is very non-invasive and all results are kept strictly confidential. So whether you are trying to lose weight, build muscle or just be healthier overall, the Body Composition Analysis is an amazingly helpful tracking tool.

Book your appointment today! Stop by or call the HealthPlex to book your time.

  • FREE for members
  • $15.00 + HST for non-members

Personal Training

Visit our Personal Training page for more information.

Connect With Us!

Fitness Coordinator:
Andrew Frickey
519-354-9100 x3797
africkey@stclaircollege.ca
Program Coordinator:
Zosia Jarvis
519-354-9100 x3219
zjarvis@stclaircollege.ca

Chatham HealthPlex
1001 Grand Avenue West, Chatham, Ontario
519-354-9100 x3401

HealthPlex
Hours of Operation:

Monday to Thursday
6:00 a.m. to 10:00 p.m.

Friday
6:00 a.m. to 8:00 p.m.

Saturday
7:00 a.m. to 6:00 p.m.

Sunday
11:00 a.m. to 4:00 p.m.

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