Are you looking to add some spice to your routine and really see results? Join one of our Small Group Training programs and take your fitness to the next level. These classes are open to everyone in Chatham-Kent, so grab a friend, family member or neighbour and join the fun together!
By keeping our class sizes smaller it allows our trainers to provide more feedback on form and technique. This means more results in the safest way possible!
To find out more about the classes, click on the desired class type below for a full description, dates, times and registration fees.
If you have just minutes a day to help yourself eliminate pain then this fast and simple self-treatment technique is for you. The MELT Method Hand & Foot workshop will teach you the tools you need to eliminate pain and feel better all in minutes a day and no medications!
Click Here to learn more.
Visit our Co-ed Volleyball League page for more information!
Are you looking for space to hold your next function, workshop or team practice? View our HealthPlex Rental Rates (pdf) and see below for a description of the space.
Double Gymnasium Featuring “the Green Play Floor”
Our Double Gymnasium can accommodate National Level competitions and features a Green Play Floor (first for Canada).
Community Meeting Room / Classroom
Our Community Room is an excellent space to hold information sessions, lectures, etc.
Our Fitness Studio offers approximately 1200 square feet for small group fitness and sport training, workshops, etc.
If you are interested in renting a space, stop in and see us or call the HealthPlex main line at 519-354-9100 x3401 to inquire about availability.