Are you looking to add some spice to your routine and really see results? Join one of our Small Group Training programs and take your fitness to the next level. These classes are open to everyone in Chatham-Kent, so grab a friend, family member or neighbour and join the fun together!
By keeping our class sizes smaller it allows our trainers to provide more feedback on form and technique. This means more results in the safest way possible!
To find out more about the classes, click on the desired class type below for a full description, dates, times and registration fees.
Visit our Co-ed Volleyball League page for more information!