Barre fitness was designed on the fundamentals of ballet and pilates, connecting the mind, body and spirit principles of yoga. Barre is a total body sculpting fitness program using light dumbbells, body weight and high repetitions.
You can expect an empowering, music-driven workout that is intense and dynamic, yet low-impact. Each week classes will change to maximize results.
|6 Week Progressive Series
Mondays September 17 - October 29
7:30 pm - 8:20 pm Led by Zosia
|HealthPlex Members &
St. Clair College Students
|$48.00 + HST|
|Non-Members||$72.00 + HST|
|Drop-In (per class) Members / Non-Members||$12.00 + HST / $18.00 + HST|
|Register for Barre on MindBody|
For more information about Barre program, call the HealthPlex at (519) 354-9100 x 3219 or email ZJarvis@stclaircollege.ca.